With the arrival of summer, not only does the temperature rise, but skin-related problems also increase rapidly. Intense sunlight, sweat, humidity, and prolonged moisture on the skin create the perfect environment for fungal infections. This is why cases of itching, rashes, ringworm, and fungal infections between the toes are more common in summer. This problem has become especially common in hot and humid countries like India. According to the NIH, superficial fungal infections are among the most common skin problems in tropical countries.
Skin expert Dr. Nidhi Rohatgi explains that not only fungal infections but also bacterial and viral infections increase in the summer. She says that fungus prefers warm and humid environments. Just as fungus grows quickly on clothes and food during the rainy season or summer, the infection also spreads rapidly in areas of the body that sweat more. The underarms, thighs, between the toes, and skin folds are the most vulnerable.
Sometimes, our daily habits, more than the weather, contribute to this problem. Wearing sweaty clothes for extended periods, wearing tight jeans or synthetic fabrics, and wearing shoes and socks for hours can all contribute to the growth of fungus. Dr. Rohatgi advises wearing loose, cotton clothing as much as possible during the summer to ensure the skin remains ventilated.
Failing to dry the body properly after bathing is also a major mistake. People often leave skin folds wet in a hurry, which leaves moisture there and allows fungus to thrive. Sharing towels and soap can also contribute to the spread of infection.
Another problem that’s rapidly increasing these days is buying and using creams from medical stores without consulting a doctor. The NIH has previously warned that steroid creams can make fungal infections more persistent. Itching and redness may initially subside, but the fungus continues to grow.
Experts believe that expensive products aren’t necessary to maintain healthy skin in summer. Simple habits like bathing daily, changing sweaty clothes immediately, wearing sun-dried clothes, and keeping the body dry can significantly protect against fungal infections.